A Language Beyond Words
Paramhansa Yogananda stated that we live in an Age of Energy, Dwapara Yuga. Matter itself has been shown to be energy. This truth can be applied even to communication. We communicate not only with words, but also with the feeling and energy behind them. The Dwapara awareness of energy can help us communicate better, as words have grammatical constraints, while … Read More
Awake and Ready at 5 A.M.
After completing my Yoga Teacher Training at Ananda Sangha, I started taking yoga sessions at the Gurgaon centre. A few months later, after gaining some experience, I decided to spread the joy of Ananda Yoga in my locality. I planned to devote time to yoga classes once my kids left for school in the morning. All enthusiastic, I got the … Read More
How to be Happy Always, Part 1: The Search for Happiness
Everyone in the world wishes to be happy. This is the one unifying goal that brings together the whole of the human race. Behind everything we do, every decision we take, there is an underlying motivation: happiness. Think about it: isn’t this true for you as well? When you wish to, for example, buy a new car, aren’t you thinking … Read More
To React Or To Respond
A couple of months ago I had to travel to Ahmedabad to attend a very important meeting. My flight was at 6:30 am, and as I reached the kiosk to take the boarding pass, to my shock, I realized that my ticket was not confirmed. It was the first time ever in my traveling experience that I encountered such a … Read More