How Meditation Changed My Life

Meditation and Kriya Yoga helped me to find a purpose and fulfillment in my life when I had come to the point where I thought no such thing was possible. I grew up in San Jose, California during the 60’s and 70’s. Most of my life I was seeking happiness outside myself in things and situations found in the world. … Read More

Sri Yukteswar and Yogananda

Surrender, When You’re Trying Too Hard

Recently I was meditating and not doing a very good job of it. My mind was wandering, and no matter how often I tried to bring it back into focus, it quickly resumed its wanderings. Plus my body was, shall I say, “not interested” in sitting still. After quite a long time of frustrating reminders, I gave up trying and … Read More