Bhagavad Gita (5:27,28)
In the Bhagavad Gita (5:27,28), the Lord says: “The muni controls his senses, mind, and intellect, removing himself from contact with them by neutralizing the currents of prana and apana in the spine, which manifest as inhalation and exhalation in the nostrils. He fixes his gaze in the forehead, at a point midway between the two eyebrows. Such a one … Read More
