Series: Glowing Health

6:29

6:29

Dr. Shikha Sehdev

Proper Breathing & Pranayama

18 July 2018

5:41

5:41

Nayaswami Jyotish

Sunshine & The Heliotropic Methods of Healing

11 July 2018

4:56

4:56

Dr. Shikha Sehdev

Losing Weight

4 July 2018

6:33

6:33

Dr. Shikha Sehdev

Yoga at Mealtime

27 June 2018

4:16

4:16

Dr. Shikha Sehdev

Mental Diet

20 June 2018

4:13

4:13

Dr. Shikha Sehdev

How much salt and how much sugar?

13 June 2018

6:45

6:45

Dr. Shikha Sehdev

The importance of mineral diet

6 June 2018

4:16

4:16

Dr. Shikha Sehdev

Veg vs Non-Veg

30 May 2018

6:04

6:04

Dr. Shikha Sehdev

Is fasting good for health?

23 May 2018

3:38

3:38

Dr. Shikha Sehdev

How much should we eat

16 May 2018

2:48

2:48

Dr. Shikha Sehdev

What Should We Eat

9 May 2018

4:14

4:14

Dr. Shikha Sehdev

The Right Diet

2 May 2018

3:11

3:11

Dr. Shikha Sehdev

What is true health?

25 April 2018