- Nuts and Bolts for your class (room set up, microphone, chairs etc), Common Mistakes, FAQs – Nayaswamis Dhyana and Devarshi
- Bringing Meditation into Daily Life – Nayaswami Devarshi
- Preparation for Meditation – Nayaswami Dhyana
- Breath, Pranayama, Mantra, Hong-Sau technique – Nayaswami Devarshi
- Why Meditate, What is Meditation, Levels of Consciousness, Concentration, Aspects of God – Nayaswami Jaya
- How to Share Master’s Teachings with others – Nayaswamis Jyotish and Devi
- How to Teach Energization Exercises by Nayaswami Shivani
- Introduction to Voice Training for Public Speaking by Ramesha Nani
Video Library
- Swami Kriyananda – How to Meditate
- Energization Exercises – Video Swami Kriyananda
- Inspiration Video Series – Why I Meditate
- How meditation can increase happiness – Dr Peter Van Houten
- Meditation and Science of Yoga – talks by Joseph (Purushottama) Selbie, Nayaswami Gyandev and Nayaswami Diksha at Ananda Village, August 11, 2015
- Body Mind Spirit – Healing the Whole
Learn to Meditation – Video class by Nayaswami Dhyana
New Learn to Meditation – Video classes by Nayaswamis Jaya, Devarshi, Dhyana
- Why Meditate and Benefits
- What meditation is and isn’t
- Levels of Consciousness
- Relaxation
- Concentration and Expansion
- Hong Sau Theory
- Hong Sau Practice
- The Spiritual Eye
- Guided Meditation Practice
- Aspects of God
- Introduction to Will, Energy and Magnetism
- Will and Energy
- Energization Exercises – Introduction
- Tips from the Yogis on Meditation
- Importance of Concentration, How to develop it
Raya Yoga – Video classes by Nayaswami Jaya and Brahmachari Aditya
Guided Meditation Videos
Books
- How to Meditate – Nayawami Jyotish
- Lessons in Meditation – Nayaswami Jyotish
- Awaken to Super consciousness – Swami Kriyananda
- Meditation for Starters – Swami Kriyananda
- The Art and Science of Raja Yoga – Swami Kriyananda
visit http://anandapublication.com/ to purchase
Other Resources
- Meditation Articles – from ananda.org
- Daily Meditator Newsletter
- Lessons in Self-Realization
Handouts
Working with Consciousness
The Eight Aspects of God
- Class 1
- Class 3
- Why Meditate, and What is Meditation (Jaya)
- Why Meditate, and What is Meditation (Powerpoint) (Jaya)
- Meditation is…
- Meditation is not…
- What is Meditation (Kriyananda)
- Why Meditate (Kriyananda)
- What is the Goal of Meditation
- Why Meditate
Class 5
- Class 7 & 8