The course is divided into four stages namely:
1. Introduction to Meditation
2. The Art and Science of Raja Yoga
3. Course in Discipleship
4. Preparation for Kriya Yoga.
It takes about nine months to complete these stages before you are ready for Kriya Yoga initiation.
The total course cost is Rs.4500 – Rs.500 for first stage, Rs.1000 for the second stage and Rs.1500 for the last two stages.
The Course is designed for students who do not have access to an Ananda teaching centre. You should take the classes in person.