Posts by Jyoti Nanda

There are many things I remember about my first Ananda Yoga session in Gurgaon some 7-8 years ago–the beautiful room, the peaceful environment, the pace of the class—but most of all I remember, most vividly, the affirmations that accompanied each asana. That was the first time and I was hooked! So much so, that in 2016, I became an Ananda … Read More