Videos
Music
Tips and techniques
There are some people in this world who seem to go through life as if in a bubble of joy while others are often seen with long faces, bent spines and a complaining attitude.
Do you see yourself as any of these? At times, perhaps? Does your level of inner joy and happiness depend on outward circumstances? There are secrets to happiness. And happiness is, in fact, a choice!
Course Insights
What you'll discover and learn
Each class contains philosophy, music and an exercise to practice throughout the week
The teachings of Paramhansa Yogananda
Interactive Q&A time at the end of each class
"If you do not choose to be happy no one can make you happy. Do not blame God for that! And if you choose to be happy, no one can make you unhappy. If He had not given us freedom to use our own will, we could blame Him when we are unhappy, but He did give us that freedom. It is we who make of life what it is."Paramhansa Yogananda
Course outline
Introduction
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1. Introduction
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2. Introduction
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3. Introduction
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Bonus content
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Bonus content
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Meet the Instructor:
Nayaswami Jaya
Nayaswami Dhyana is co-spiritual director of Ananda Sangha India. She started to study the teachings of Paramhansa Yogananda in 1978 and met Swami Kriyananda in 1980. She has shared the teachings of Yogananda in the US, Europe, Africa, Australia and India and helped in the founding of several of Ananda communities and centers. She has been authorized by Swami Kriyananda to give initiation into the advanced meditation technique Kriya Yoga. She lives and shares the teachings with great energy and joy!
Joyful Living
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Take this course at your own pace starting immediately in your private account at Ananda India Online.