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Learn how yoga can be easily adapted to your body’s limitations. Yoga is known worldwide for its wonderful, healing benefits and is an important element to relieving daily stress. Chair yoga is a seated practice on the chair which can make yoga accessible to many more people especially seniors and all those who find it difficult to get on the ... Read More

Empower your students with courage, love, and yoga tools and techniques for a positive pregnancy, labor, and birth experience. Learn traditional yoga as well as the latest in scientific research. Benefit from modifiable, successful class plans for group and privates classes. Fee: Rs. 3000 Time & Date: 9 am - 7 pm, February 23 & 24 Location: Ananda Pune Center ... Read More