Deepening Meditation

Step 2 on the path of Kriya Yoga

For those who have completed the How to Meditate class on April 13 /14, this second step has 4 classes to help you practice the techniques more regularly and deeply. In this series we will cover:

  • Guided Hong-Sau meditation practice with Q&A.
  • 39 Energization Exercises to relax and recharge the body.
  • Principles of energy and magnetism.
  • How to change habit and subconscious mind using affirmations.
  • Basic spiritual principles for daily life.

Dates: Apr 21, May 5, 19, Jun 2
Time: 11:30 am – 1:30 pm
Fee: Rs 1200
Course Book: The Art and Science of Raja Yoga by Swami Kriyananda (Not included in fee).
Venue: C-403, Sharanam Apartments 3, Prahladnagar, Shyamal Crossroads, Near Seema Hall

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How to Meditate

Group Meditating

Learn a simple, yet powerful technique of meditation.

In this class you will learn how to:

  • Relax, concentrate, and energize the body and mind
  • Feel happier, more relaxed and at peace with yourself
  • Improve your health, mental clarity and vitality
  • Develop a more intuitive, heart-centered way of life
  • Discover and explore your inner spiritual nature

Time & Date: 5 – 7 pm, Saturday, 20th April
Venue: C-403, Sharnam Apt-3, Opp Titanium City Center Mall, Ahmedabad

Fee: Rs 400 (includes course material)
90996-97756 / 74360-02086

Limited Seats

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Sunday Satsang

10.00-11.30 am
Join us for Chanting, meditation, affirmation and inspirational discussion on Bhagwad Gita.

All are Welcome

Next Satsang Date: TBA

Contact Information

C-403, Sharanam Apartments 3,
Prahladnagar, Shyamal Crossroads,
Near Seema Hall

Tel: +91 90996-97756 / 74360-02086
Email: ahmedabad@anandaindia.org

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