The Essence of Yoga Parts One & Two 1/18/93

Raja yoga, bhakti yoga, gyana yoga and superconsciousness are key principles in the essence of yoga philosophy and lifestyle.

This is part one of an in-depth, 90 minute class on the fundamental teachings of yoga. For new and long-term devotees alike, this talk offers deep insight and clarity on how we can change ourselves and awaken to our highest potential. Kriyananda explains that the purpose of yoga is to awaken to who we really are.