Simple Living in Complicated Times – 6/28/1986

Simple Living in Complicated Times – when you can simplify your life and be centered in God you will be even-minded no matter what happens.

Kriyananda explains the meditation technique Hong Sau. Hong means “I” sau means “I am That.” When you chant Hong, you can go deep in the feeling of your “I’ness” until you reach the point where the “I” no longer exists. You can see yourself as very much part of all that is.

Meditation is a key practice in complicated times.

Everything in this world is subject to the law of duality, like waves on the ocean and troughs. Every plus, has a compensating minus.

If we practice simplicity we can have material things without being attached or identified with them.