“Self-Realization: The Redemption” is the fifth in the series of 5 classes. They are based on Kriyananda’s book The Essence of Self-Realization. The readings are direct quotes from Paramhansa Yogananda on various subjects. They comprise a comprehensive summary of the path to self-realization.
Kriyananda discusses the 8 aspects of God and the importance of deep meditation.
He explains how to increase our identity with God and decrease our identity with this world. Also, how to develop devotion and how to be genuine when praying to God, how to feel God’s love in yourself, in other people and in all circumstances.
This talk includes numerous meditation techniques to improve concentration and visualizations to expand consciousness.