Consciousness, Energy and Right Action – put energy into anything that you want to succeed at.
Yogananda’s Energization Exercises are the cornerstone of the teachings of self-realization.
They help us to become aware of, and then control, the divine energy that is always flowing through us.
When we learn to direct this energy inward and upward to the spiritual eye—instead of expending it outward through the senses—we can use it to change our world.