This Ayurveda training is specifically designed for Yoga teachers to be able to tailor more their Yoga classes according to the needs of respective students constitution.
What we will cover
a basic intro to Ayurveda,
the doshas,
different treatments and Ayurvedic diet to balance the dosha.
We will also going more into the depth of how we can help students through asanas and Pranayamas to bring harmony to our innate constitution and their imbalances.
Note: This course is not meant for the teachers to teach Ayurveda but to integrate a deeper awareness and understanding of the students needs from an Ayurvedic point of view. There will be lessons given also by an Ayurvedic practitioner on different Ayurvedic treatments, herbal aids and diet.
Throughout the course will be moments of written questioners, Self analysis and much more.