Highlights of the program: - Specific Pranayamas, Mudras, Bandhas and Asanas - How to integrate Pranayama and Meditation - How to become aware of and control life force - A deeper understanding of the Anatomy and Physiology of breathing Price: Rs. 5000 (includes 2 nights stay + meals) Location: Ananda Meditation Retreat, Watunde REGISTER NOW: 91580 02726 Course Trainer: NAYASWAMI BHAJANA ... Read More
Learn how yoga can be easily adapted to your body’s limitations. Yoga is known worldwide for its wonderful, healing benefits and is an important element to relieving daily stress. Chair yoga is a seated practice on the chair which can make yoga accessible to many more people especially seniors and all those who find it difficult to get on the ... Read More
Empower your students with courage, love, and yoga tools and techniques for a positive pregnancy, labor, and birth experience. Learn traditional yoga as well as the latest in scientific research. Benefit from modifiable, successful class plans for group and privates classes. Fee: Rs. 3000 Time & Date: 9 am - 7 pm, February 23 & 24 Location: Ananda Pune Center ... Read More
Ananda Yoga comes from the renowned Raja Yoga/Kriya Yoga traditon of Paramhansa Yogananda and brings yoga back to its original spiritual essence. Ananda helped to found YOGA ALLIANCE, the largest non-profit association representing the yoga community. Earn an INTERNATIONAL certification to teach yoga & become a Yoga Alliance certified RYT 200. Combines pranayama, asanas, meditation, anatomy, chakras and yoga philosophy ... Read More
