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Why Attend this program ?
Restorative Yoga – In today’s fast-paced and over-stimulated culture, more and more yoga students and teachers are turning toward a calming, slowing, and introspective yoga practice. Restorative yoga is the answer!
A very experiential program to deepen your offerings. It is a short 3 hour course which will add value to your personal practice and teaching.
Pre requisites: Prior training in Yoga is required
Duration: 3 Hours of online classes
What Will be covered:
- Principles of Restorative Yoga
- Tools and techniques of Restorative Yoga
- Introduce Restorative Yoga in your classes
Dates: Mar 12 2022
Timings: Evening: 3 PM to 6 PM IST
Price: Rs 500
International participants: Contact yoga@anandaindia.org, +91 9158002726
Meet our Teachers
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Nayaswami BhajanaNayaswami Bhajana MacDow (E-RYT 500, YACEP), born in Austria, is a disciple of Paramhansa Yogananda since 1999. She conducts YTT 200 and 300 hour programs in India, Europe, Middle East and America. She leads workshops and seminars on various aspects of Yoga and comes with sound knowledge of ancient Indian scriptures and Ayurveda. She is deep into the practices of Hatha Yoga and Meditation |
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Latha Emmatty GuptaLatha Emmatty Gupta – (E-RYT 500, YACEP), She serves as the Director of Ananda Yoga School of India and teaches Yoga and Meditation Teacher Training programs. She has over two decades of experience in Leadership Development and is an ICF Certified Coach. She is also a qualified online instructor. |