The Art & Science of Raja Yoga This comprehensive course in the theory and practice of raja yoga includes philosophy, pranayama, asanas with photographs, diet,and suggested daily routines to help you establish a practice.
Expanding Light Cookbook Uncomplicated recipes, natural ingredients, lots of delicious recipes from Ananda's Expanding Light kitchen. Guests have been raving about our food for 30 years. Now you can make some of these meals at home and get the raves.
Yoga to Awaken the Chakras Have you ever wondered exactly what "chakras" are or how best to work with them? Then Yoga to Awaken the Chakras is for you! This video, meant for people of all ages and levels of fitness, will quickly and gently introduce you to these life-changing practices.